Citrus Soy Japanese Tofu Bento Box with spinach
Japanese bento box with tofu, spinach, clear minute-by-minute steps, medium-high heat, and 12-inch nonstick skillet and meal prep containers.
Meat & Protein Type
Tofu recipes
Tofu recipes for crispy skillet tofu, noodle bowls, rice bowls, vegetables, and plant-based dinners with simple pressing and browning instructions.
Use this category with the easy recipes homepage and the full recipes hub to compare cuisines, meat types, cookware, heat levels, and sauce ideas.
How to choose tofu recipes
What details are included?
Recipes are written with prep minutes, cook minutes, cookware, heat level, visual doneness cues, ingredients, directions, and practical tips.
How do I narrow the list?
Combine this page with a meat type, cuisine, or cooking style category to find the best fit for dinner, meal prep, grilling, noodles, rice bowls, or stir-fry.
Soy Ginger Japanese Tofu Teriyaki Rice Bowl with avocado
Japanese teriyaki rice bowl with tofu, avocado, clear minute-by-minute steps, medium-high heat, and 12-inch skillet and small saucepan.
Rice Vinegar Japanese Tofu Yakitori Style Skillet with snap peas
Japanese yakitori style skillet with tofu, snap peas, clear minute-by-minute steps, medium-high heat, and 12-inch cast iron skillet or nonstick skillet.
Honey Soy Japanese Tofu Udon Noodle Bowl with broccoli
Japanese udon noodle bowl with tofu, broccoli, clear minute-by-minute steps, medium-high heat, and large pot and 12-inch skillet.
Garlic Scallion Japanese Tofu Miso Style Soup with carrots
Japanese miso style soup with tofu, carrots, clear minute-by-minute steps, gentle simmer, and medium saucepan and ladle.
Soy Ginger Japanese Tofu Sushi Bowl with avocado
Japanese sushi bowl with tofu, avocado, clear minute-by-minute steps, medium heat, and rice cooker and 12-inch nonstick skillet.
Citrus Soy Japanese Tofu Donburi Rice Bowl with cabbage
Japanese donburi rice bowl with tofu, cabbage, clear minute-by-minute steps, medium heat, and 12-inch skillet and serving bowls.
Rice Vinegar Japanese Tofu Hand Rolls with snap peas
Japanese hand rolls with tofu, snap peas, clear minute-by-minute steps, medium heat, and rice cooker and small nonstick skillet.
Honey Soy Japanese Tofu Sushi Bake with broccoli
Japanese sushi bake with tofu, broccoli, clear minute-by-minute steps, 400 F oven, and 8-inch baking dish and mixing bowl.
Garlic Scallion Japanese Tofu Onigiri with carrots
Japanese onigiri with tofu, carrots, clear minute-by-minute steps, medium-low heat, and rice cooker, small bowl, and nonstick skillet.